TBC Gym Newsletter 11 Jan 2011

by admin on January 19, 2011


Welcome to the latest issue of our newsletter and a Happy New Year to you.  We’ve got a lot to get through in this issue, as we look back over the last year and onwards for 2011.  Stay healthy and look after yourself!   The TBC Gym Team

“When life gives you lemons, make lemonade!”

TBC Gym Annual Award Winners AWARD WINNERS

The winners of the inaugural TBC Gym Annual Awards were announced at the Xmas Party.


See the photos and check out the  shenanigans from the extremely merry Xmas party.

Australia Day at TBC Gym AUSTRALIA DAY

Come and join the fun on Australia Day at TBC Gym when we’ll also be celebrating our 3rd birthday.  Take part in our strongman & strongwoman competition and enjoy the BBQ!  And we’re open all day so you can workout too!

Ka Huna Massage at TBC Gym MASSAGE

Treat yourself to a wonderful Ka Huna massage in our new massage room.

Powering on - Learning from a Mr Universe and Mr Australia TIPS

Here are 5 fitness excuses that you can give up for 2011.

Water $1 at TBC Gym $1 WATER

Hygiene and hydration are essential to say fit and healthy, so we’ve slashed the price of water to just $1!

What is metabolism? METABOLISM

What exactly is metabolism?  Read on…

TBC Gym Membership Specials for January 2011 MEMBERSHIP

Check out the January membership special offers for joining TBC Gym.

E-Debit Direct Debit at TBC Gym DIRECT DEBIT

Following much feedback from our members, we have changed our direct debit system over the Xmas and New Year period.

To Be Continued…

Our Hours

Monday-Friday: 6am – 9pm

Saturday: 7am – 7pm

Sunday: 9am – 5pm

Australia Day hours: click here

Contact Us

Tel: 02 9357 7416

Web: tbcgym.com

Email: membership@tbcgym.com

Contact form: click here

Special Offers

To see our latest special offers click here


To read our latest blog articles, on nutrition, exercise tips, motivation, TBC news and much more, click here

Our Classes

To see our group class timetable click here

Personal Training

To find out more about Personal Training at TBC Gym click here


TBC Gym on Facebook

Join us on Facebook to keep up to date with all the latest news, and a bit of fun too.


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