New Class: Mixed Martial Arts

by admin on February 8, 2011

Total Body Conditioning and Take Down Training are happy to announce the launch of their new Mixed Martial Arts (MMA) program.

Instructed by Luca de Franceschi, formally inducted into the World Taekwondo Association by J.A.I Martial Arts, and frequent student at Tiger Muay Thai and MMA, Phuket, Thailand.

Luca will be teaching a mixture of Boxing, Muay Thai, Submission Grappling, Kung-Fu and Taekwondo. With an intense program built around the focus of strength and conditioning, core work, technique and full contact sparring training. This class is suitable for those who wish to learn both a sports martial art and a traditional, effective form of self-defence.

Are ready to learn to build your self-confidence and focus by pushing your body and mind to the limit?

Enquiries: Luca de Franceschi on 0410 208 922 or email lucade.franceschi@gmail.com

You can also contact the gym HERE

NUMBERS ARE STRICTLY LIMITED!

Please note: This class is recommended for those with a high level of athletic ability.

MMA is a mixture of Boxing, Muay Thai, Submission Grappling, Kung-Fu and Taekwondo

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