We’ve added a class to get your Thursday’s pumping right from the start. Details are:
Hard Core – Power Fit 0.5 at 7.30am for 30 minutess with Matt Wilson. Meet at reception
As with all Hard Core – Power Fit classes, this one isn’t for the weak willed! If you are looking for a great start to the day, this is a quick burst of a mad 30 minutes involving both cardio and muscular workouts.
Are you brave enough?
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