Jiu Jitsu

Please note: Jiu Jitsu is not included in regular membership fees

Brazilian Jiu-Jitsu is a martial art, combat sport, and a self defense system that focuses on grappling and especially ground fighting.

It teaches that a smaller, weaker person can successfully defend against a bigger, stronger person by using leverage and proper technique, most notably by applying joint-locks and chokes to defeat the other person.

Brazilian Jiu-Jitsu can be trained for sport grappling tournaments (gi and no-gi), mixed martial arts or self defence and at the same time improving cardiovascular endurance, balance, coordination and self-steem.

The Garage Jiu-Jitsu classes are taken by a PSalliance black belt, Gui Neves, for 90 minutes divided into: warm up, technique and sparring (rolling).

Gui Neves.
Jiu-Jitsu Black Belt

Garage Jiu Jitsu School is based at TBC Gym and is able to award up to a black belt qualification.  These classes are not included in membership fees.  The Garage Jiu Jitsu School pricing can found at reception.

See the timetable for Jiu Jitsu classes

"The gentle fighting art"