Combined Defensive Training

Don’t be a victim or a statistic!

Join Matt Wilson (of Hardcore – Powerfit fame) and learn how to protect yourself and get fitter at the same time.

Combined Defensive Training is a comprehensive defensive training system, covering:

  • Situations, where and when you’re likely to get into conflict and how to recognise pre-contact cues.
  • Re-directions (how to redirect the attacker, if possible).
  • Defensive posture.
  • Vulnerable areas and how to strike them.

Combined Defensive Training uses techniques of:

  • Pressure point control techniques (used by FBI and US Department of Homeland Security)
  • Walksafe (used by ASIO – Australian Security & Intelligence Organisation)
  • Krav Maga (used by IDF – Israeli Defense Force)

Please note: Combined Defensive Training is not included in regular membership fees:

$10 for members, $35 for non-members



Don't be a victim or a statistic

See the timetable for Combined Defensive Training classes